Complete the Whole Activity to reap its full benefit
Identify and take a deep dive into your strengths and learn how to grow them
Understand the strengths and activities that raise your energy levels
Learn to effectively deal with unavoidable situations that deplete your energy
Think of strengths as a generator of your mental energy level. The changes you seek to make need to leverage your strengths. Do you really know what yours are?
Be Bold Beyond!
Maximizing your strengths will increase your energy level each day and assist you in finding balance to accomplish what must be done.
Let's keep moving forward!
Ellie Rock, Neuro-Change Practitioner & Master Trainer / Sophie Riendeau, Neuro-Change Practitioner & Master Trainer
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